Iyengar Yoga

Neu bei uns im Studio:

Classes for all ages. Beginner Intermediate level

Starting from 2nd MAY 2019

Every Thursday 19.30 to 20.30 Uhr

im Furtweg 5 Rückgebäude in 85716 Unterschleissheim 

Fees 15 EUR or 11 EUR/class discounted Price if registered for 2 months.

Special offer: First Trial class for 5 EUR only!

For Registration: Call: 0176 22032630 or E-Mail: naturyogabynes@gmail.com

Iyengar Yoga named after and developed by B. K. S. Iyengar. It is a form of Hatha yoga that has an emphasis on detail, precision and alignment in the performance of Asana and pranayama. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. The discipline is considered by its practitioners to be a powerful tool to relieve the stresses of modern-day life, in turn helping to promote total physical and spiritual well-being. Strength, mobility and stability are gained through the asanas. Iyengar yoga ensures that students progress gradually by moving from simple poses to more complex ones and develop their mind, body and spirit through a step-by-step approach. Iyengar Yoga often makes use of props.

About the Classes: I teach for level basic and intermediate. There are no age or gender restrictions. Classes will be conducted in English.

Sadhana im Furtweg von 5.45 - 8.00 Uhr ( lass dich in die Sadhana Gruppe aufnehmen!)
Herbsttermine: 21.9/5.10/26.10/16.11/30.11
freie Plätze ab
Fr. 27.09 neuer Rückbildungsyogakurs mit Baby von 10.00 - 11.30 Uhr im Familienzentrum (Manuela)
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